This blog has been created by and for the Kinast Family. As we begin to grow and branch out, we thought it might be fun to create a place where we could learn and share about one another. In this blog, you will hear stories about funny situations we have been in, current status on family, things that have helped us to grow as people and other positive impacts that we have each experienced in our lives. So, sit back, take a few moments to relax, and learn about those you love who will always love and support you in your life...

12.03.2017

Here's one that we have started using regularly


Bush's black bean quesadilla triangles
(Shook version)

6 t canola oil divided
1 red bell pepper, cut into 1/2 in wide pieces
1 can Bush's black beans
1/2 c frozen corn, thawed
1/3 c favorite salsa
1 1/2 c cheddar cheese, shredded
8 8 inch flour tortillas

Heat 2 t of oil in a large nonstick skillet over med heat.  Cook peppers stirring frequently, until tender about 5-7 min.  (I don't always precook them.  - just enjoy a little crunch)
Mix cooked peppers, cheese, beans, corn and salsa in a large bowl.  Spread 1/2 of the mixture over 1/2 of each tortilla.  Fold over, press down gently and set aside.

Heat 1 t of oil in the large nonstick skillet over med heat.  Cook 2 quesadillas at a time pressing down occasionally with a spatula until tortillas are crisp and golden on bottom.  4-5 min.  Flip tortillas and cook an additional 3-4 min.  Repeat with the rest of the tortillas.  Cut into triangles and serve .  Top with salsa, guacamole or sour cream.  Refrigerate leftovers for lunch!

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