This blog has been created by and for the Kinast Family. As we begin to grow and branch out, we thought it might be fun to create a place where we could learn and share about one another. In this blog, you will hear stories about funny situations we have been in, current status on family, things that have helped us to grow as people and other positive impacts that we have each experienced in our lives. So, sit back, take a few moments to relax, and learn about those you love who will always love and support you in your life...

4.20.2011


Hello family,
I've now been home from the Center for Change for about 2 months. I am doing very well. After two months home from Laureate I was on my way back to treatment but that hasn't even been mentioned or thought about. I learned a lot at the center and I feel I am doing a good job applying it at home. I have a wide variety of coping skills (music, art, journaling, doing puzzles etc.), am eating intuitively ("eat when your hungry, what your hungry for and stop when you're full") and am keeping a regular schedule with food, meds and sleeping.
My days are not that busy right now which I am ok with. I am beginning to research possibilities for school and have found a major from K-State that is offered both online and at K-state Salina. It is called family studies and human services. It is a combination of social
work and psychology and basically will allow me to work in areas such as nonprofit organizations, hospitals, SRS, headstart etc. I am excited about possibly taking a class this summer and beginning in earnest working towards the degree this fall. I spend two afternoons a week volunteering at the Cosmosphere in the collections department and spend quite a bit of time with Grandma and Grandpa. Oh, and go to Wichita several times a week for appointments.
However, I have been enjoying my dog the most. Shona and I have begun obedience classes and she is much better behaved now. She is still a puppy but we are making progress slowly. I'd thought I'd just share some pictures for the rest of the blog so you can get a snippet of my life right now. Sorry there are so many. I just love pictures of my puppy...:)

This is the CFC my home for 5 1/2 months. It was absolutely beautiful there. I also miss it which is surprising.



This was my first night home. Shona did not want to leave my side. Sorry about the alien eyes.


Shona really, really loves Grandma and Grandpa.
She also likes Grandma's lap.

When Chris came home for Spring Break we got out the tandom bike. It was a lot of fun
.


We also somehow managed to go for se
veral short rides.



Shona and I have also enjoyed the nice weather (when it happens). We came outside and read on a blanket and listed to music on this day. And on another day I began teaching her how to run along side my bike. She is doing very well by the way.


I've also skyped with my best friend (Carrie) from CFC and we are making plans to visit each other this summer.

Well I think that is about all for now. Sorry about all the pictures. I hope you are all having a fantastic day!
Love,
Kate

4.11.2011

Hello everyone!

The Shooks are taking a breath after a busy weekend. Samuel and Erik played solos on Saturday. They received a II and a I. On Sunday they had a Frisbee tournament.

Now for just Tim and Vicki. Tim has been to WI to the Music Teachers National Assoc National convention. He is President elect for this district (I think that is 8 states) so he attended lots of meetings. He is ready to frame the little saying, "Our meetings are held to discuss many problems which would never arise if we held fewer meetings" :) I think that applies to Southwestern also as they are having lots of meetings to make decisions for the renovation of the concert hall.

He accompanied several students on their instrument solos on Saturday. This Saturday he has piano students playing a competition. Needless to say he is ready for summer break. He will probably visit MN in June and teach an online class in July. It might be Music appreciation. Or that one might be in May. Hmmmm - I should pay more attention to these details.


Vicki is still working in the insurance office. People have been behaving pretty well lately:) I plan to plant my two garden plots again. Need to do some yard work, and paint the iron fence and Samuel's room, and of course there is wedding planning:) I will probably visit MN for a week and hope for several visits to the pasture.

I think that is all of our news. Have a great Palm Sunday and Easter blessings to all.
Love Vicki and Tim.

4.08.2011

Rounding Third...

I have little in the way of excuses but here I am, coming up on a week late for my post. My apologies! Given that we’re at the end of a break, I find I have two options for things to talk about. I could discuss my break, which included a trip to the states as well as Matema Beach. However, I think it’s better to look to the future. Especially given that my remaining time here is shrinking incredibly fast. If you do the math, I have about a quarter of my time left so in the spirit of baseball, I'm rounding third. I kind of view it like my senior year of school. You have that one last go around where you’re both capable and in control. You can take the easy way out and coast through on easy classes, try to get a head start on future work, or you can acknowledge the opportunity sitting in front of you, which you are better qualified to take now more than any other time ever. I suppose if I was considering an extension, that experience could be the entire time beyond my two years of service I stay in country. However, I am blessed with a fantastic future back home and, as was proven to me on my break in the states, I will be ready to move on when my service ends. Therefore, to summarize what lies ahead I’ll go through my projects one-by-one with a goals list that I can reference on my way out of country. Teaching: My first priority has to be being an effective teacher. It has been a challenge fighting through materials that I was never fully comfortable with, however, I feel that I have a solid understanding of what concepts are beyond my ability to self-educate. Things like quality lab experiments and the higher ends of electromagnetism and circuitry are responsibilities I am hoping to share with someone who has taken the class before. I will see the results of my work with the first class in a few weeks when national exam scores are released. Hopefully, they will be positive. We shall see exactly how my work load turns out soon, once the schedule is set. It is possible I could return to a full-time math teacher which would bring in some more interesting and complex geometry and calculus work. Library: A major project of mine over time has been an upgrade to the library here at school and to say it hasn’t seen progress would be unfair. But it is equally unfair to imply that the library has been improved at all. It has moved from its small room in the back of a building to a series of four rooms, two recently constructed, in the front of the building. However, the books are still found in piles and boxes and are difficult to access for the students. The inability to use the library as a resource has not changed at all and its check out process still deters students. If work should continue on the building, I will actively get involved yet again and try to implement a system that is student friendly and effective. It’s possible this is a project that could extend beyond my time in Tanzania, as it wouldn’t be too hard to send books to the school in the future for use in the library. However, I have to see motivation on the part of the school administration to complete the project before I put significant effort into it. Gardening: I am still working through the preparatory processes of starting a garden project at the school. So far, a dedicated group of students has shown me they are willing to put in effort to maintain a garden and meet with me to work through the challenges we might face. The project still has to get a green light from the headmaster but I could see this being a success if for no other reason than that I would be in charge, cutting out bureaucracy, and we can start work immediately after approval. I also have counterparts that would be interested in this activity and be there when I am not, which is a sustainability factor that I haven’t been able to produce so far. Ministry of Water Cooperation: Recently, I’ve made a contact with a man in the Ministry of Water and Irrigation here in town. He currently works with a community education project on preserving the water resources here in the Rift Valley. Part of their work is to explain why we want to keep the watersheds clean and what actions are keeping them dirty. This affects everything from trash removal to farming techniques. In fact, it’s possible the garden and this project could merge into one if my friend finds the techniques useful in improving yields without fertilizer or farming immediately adjacent to the streams. Student Life Improvement Lectures: I gave my sleep lecture several months ago and I would consider it somewhat of a success. I think the information was taken to heart by some of the students who realized that sleep is as critical a part of succeeding in school as studying. I am working on a Time Management and Study Skills seminar currently, with plans for nutrition to be a third lecture that will hopefully coincide with the beginning of produce from the garden project. Conferences: Mbeya region has a Girls’ Empowerment Conference scheduled for June that I hope to participate with. While my role is more one of support than leadership, the function is quite large with upwards of 70 girls doing various events from education on appropriate social interactions, to goals planning, to health education. It is a fun week at camp for girls who might otherwise find themselves misguided and even taken advantage of in everyday society. Additionally, I’ve been working with a Scottish volunteer to put together a set of heath weekends that teach early college-age students simple heath facts that they may not otherwise learn. HIV and AIDS is a huge problem in Africa but it, along with malaria, can often overshadow other health issues to the point where they aren’t even considered, sadly, sometimes at the expense of a life. The health weekend would work to pass on information about issues such as diabetes and mental health that might otherwise be ignored to students in teachers’ colleges who could then further distribute the information to the classes they teach once they graduate. It’s interesting to compare my goals now to my goals just a year ago. I had just left my big training that occurs three months into service and had ideas for what I could do with the school. Those turned into focuses on the library and my Swahili skills, which, for better or worse, have fallen in the priorities list. I may not speak fantastic Swahili but I can get by, and the library has moved along at a snail’s pace. Yet, I think I can still accomplish a significant amount between now and my return to the states, even potentially starting new projects that could live beyond my time here. It’s both exciting and sad to think about the end, but my window is closing whether I like it or not. It’s time to make something of my two years here :P

4.01.2011

Sorry

Well, first off sorry for this being so late. Spring break started out well with Andrew coming home. It wasn't for long but we had fun. Monday night my band opened for some other bands in the Wichita area. It went well. For our last song we covered Sloop John B. Then once Andy left I, well my body, decided that it was time to catch up on sleep. First day I wake up and I thought it was around 10 but I go downstairs for breakfast to find that it is actually almost 3. I played Ultimate over the break, slept, and just thoroughly enjoyed doing anything or nothing at all. On the subject of Ultimate our team sent in a bid earlier for the National tournament in May for the Midwest region, somehow it's in Oregon, and today we found out that we got our bid so now we just have to take care of transportation. We had our orchestra concert which was really cool because we played a mix of phantom pieces, and East has a pipe organ. So, we got used the organ for the phantom theme. There's a video on Facebook I believe. It started with the curtains shut so we could set up and turn the smoke machines and lights on. Then we played that first note and it all went into motion and was just amazing. Yesterday we played at city festival and got straight 1's as usual. Later on in the month of April I believe, Tri-m is holding a benefit concert so some friends and I are putting together the song Foreplay/Long Time by Boston. So far it sounds awesome! Other than that not much has happened. Sorry for this being short and late.

-Samuel